Monday Mornings have been re-vamped at Freestyle Dance Academy! After a cozy weekend in Chalfont, PA, come join us for a morning of fun and energy.
10AM is when the fun begins. Ian runs his Ian-ized cardio fitness class, while Kristen has her Toddlers Movement class. Spectators (i.e. siblings, parents, etc.) are always welcome, as Tony is always around FDA on Monday mornings as classes are in session.
Toddlers Movement w/ Mrs. Kristen on Monday Mornings
Toddlers Movement is a class lead by FDA ballet instructor Mrs. Kristen. It focuses on rhythm, stretch, and expression. Children will also be introduced to basic ballet positions, classical ballet themes and storylines in a stimulating and nurturing environment. They will also have enjoy developing creativity, memory, strength, coordination and basic social skills. These classes are stress-free and fun for all! Read more about Mrs. Kristen here.
HEY MOMS! This is the perfect chance to get your kids involved in dance. Once you drop them in class, step into Ian’s class for a fun morning workout! Let the FDA cast watch the kids for a moment, while you take some time for you! Ask any of Ian’s “juggernauts” that come to FDA every week, there’s no workout like Ian-ized Cardio Fitness. Get your sweat on and your groove on at the same time! Read more about Mr. Ian here.
To give you an idea about one of the fitness elements Ian incorporates into his Ian-ized workouts, Freestyle Dance Academy brings you this…entertaining…video. Enjoy!
